Rediscovering Joy and Connection: One Member’s Journey with Living Kindness
At a particularly challenging time in her life, a Living Kindness community member found herself unsure about attending our recent Creative Connection event. Unsure if it was what she needed, she hesitated but decided to take a chance—and it turned out to be one of...
Understanding and Managing Burnout
Burnout is more than just feeling tired or stressed—it’s a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. Whether it’s from work, family responsibilities, or personal challenges, burnout can significantly impact your...
A Guide on Self-care for Those Supporting Individuals with Substance Misuse
Are you supporting a loved one through addiction? It's crucial to prioritize your own well-being too. Check out this insightful guide on self-care for those supporting individuals with substance misuse: Burnout and Stress Among Family Members: Self-care Tips to...
Nurturing Yourself While Supporting a Loved One Through Addiction: A Guide to Self-Care
By: Jasmine Pomplun Welcome to the Living Kindness blog, where we explore ways to navigate the challenging journey of supporting loved ones through addiction while prioritizing our own well-being. At Living Kindness, we understand the complexities and emotional toll...