by Anne Barton | Jan 10, 2025 | Uncategorized
By Jasmine Pomplun Winter Self-Care: Simple Steps to Stay Resilient Hi there, I’m Jasmine Pomplun, and I’d like to share a bit about what I’ve learned on my own recovery journey. Over the past year, I’ve been exploring simple, gentle ways to care for myself—things...
by Anne Barton | Jan 3, 2025 | Uncategorized
by Jasmine Pomplun In the stillness of winter, nature offers us a profound lesson: rest and introspection are essential for growth and renewal. Just as the trees shed their leaves and the earth pauses to regenerate, we too can benefit from this season of quiet...
by Anne Barton | Dec 5, 2024 | Connection
By: Jasmine Pomplun The holidays are a perfect time to gather, connect, and celebrate. While alcohol often takes center stage in many traditions, it doesn’t have to be the cornerstone of a joyful celebration. Mocktails—vibrant, alcohol-free alternatives—offer a...
by Anne Barton | Nov 18, 2024 | Gratitude, Self-Compassion
Authored by Jasmine J. Pomplun At Living Kindness, we believe healing begins from within. Two transformative practices that embody our mission are self-compassion and gratitude. Self-compassion involves treating yourself with kindness, especially during difficult...
by Anne Barton | Oct 23, 2024 | Connection
At Living Kindness, we understand that healing is not a journey we undertake alone. One of the most powerful aspects of community support is the ripple effect it creates. When you help someone, you give them the strength to help others, forming a cycle of support that...
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